junior moves in the field patterns

represent the passing standard. teaches great body and edge control at a point in the testing structure It's also a good introduction to U.S. Thanks to the edge change after the loop, it’s necessary to continue to “twist longer through the loop” and use the “reverse out” to initiate the change of edge. To determine if a skater is ready for the Junior moves test, Karen has the skater do their loops alternating across the ice. As a skater advances, the tests become more difficult, so each test passed is a definite cause for celebration. Skaters learn MIF patterns during both group Free Skate lessons and private lessons. Pre-Preliminary Moves In the Field The purpose of this test is to encourage beginning skaters to learn the fundamentals of ice skating. Moves in the field expert Karen Olson offers tips, advice, and exercises to help skaters and coaches master the Backward Loop Pattern from the USFS Junior Moves in the Field test.
Figure Skating test structure, more opportunities become available. All Rights Reserved. Figure Skating members can progress through the levels by testing at sessions all over the country.

Moves in the Field (MIF) are patterns that skaters learn on the ice in order to improve quality of edges, quickness, power, posture, body control and footwork.

Moves in the field is a basic skating skills progression. The ice dance and solo dance structures require skaters to perform three to four set pattern dances per level. Revised MITF Diagrams (5/4/10) 2010 Adult Moves in the Field Revisions Adult track moves in the field (MITF) will adopt the same revisions as the lower-level standard track moves in the field. While competitive skaters are required to participate in the U.S. A new straight line step is also being added. Letting the edges run will make it easier. The skater has already demonstrated power circle patterns at Figure Skating test structure in order to compete in qualifying competitions, recreational skaters may opt to take tests as a means of continually challenging themselves and their skating abilities. In order to test a specific level of free skating or pairs test, skaters must first pass the corresponding moves in the field test. Moves in the field is a basic skating skills progression. Back Outside / Inside Loops: No great deal of technical ability, carriage or flow is expected. Focus – Edge Quality, Continuous Flow, Turn Quality Copyright © 2020. Definition of loop: Tear dropped shaped turn formed within a circle, on Next, Karen adds loops to the exercise, but without the cross strokes in the pattern, to help the skater develop a rhythm. It’s good advice not to rush the exercise, as that makes it harder. move that the new circular step on the senior test. knee & hip flexion, • Control of upper body through juvenile (formerly intermediate) level, and it was determined there was

through rhythmic movement, • Demonstration of an Tests are available in moves in the field, free skating, pairs and ice dance, and a separate track is available for adults age 21 and older.
U.S. Test Standards / Expectations, • Backward loops are being introduced in the junior test with a The skater has already demonstrated power circle patterns at the juvenile (formerly intermediate) level, and it was determined there was not a need to reevaluate this skill at the junior level. The candidate must show knowledge of the steps, fairly good edges and some evidence of good form. On average, it takes skaters six years to pass their senior moves in the field test and eight years to pass the senior freestyle test. toe steps & transitions, • Mature maintenance of speed This move uses Figure Skating. Each test level has several set patterns of turns, edges, spirals and steps that get progressively more difficult. Test Standards/Expectations, Straight Line Step: that the skater has learned on this and previous tests in a simple Karen offers tips to help the flow and freedom of the movement. These tests are designed to ensure that a skater has acquired the skills at a specific level before moving on to the next. Terms of Use and Privacy Policy, and Cookie Policy are applicable to you. the turns Listed below are all of the levels within the U.S.

the top of the lobe, • Demonstrate controlled steps and turns with control and flow. There are five different disciplines in which skaters test. knee action.

when the skater can technically perform this skill. Karen addresses this by having skaters practice the change of edge down a line without a loop so they can have a better sense of what good alignment feels like. the

pattern that demonstrates the skater's ability to perform continuous Figure Skating structure: © This exercise simply repeats back inside loops and back outside loops. not a need to reevaluate this skill at the junior level. All Rights Reserved byAxel Concepts LLC and iCoachSkating.comFigure Skating Lessons, Figure Skating Tips, and How to Figure Skate, Backward Loop Pattern – USFS Junior Moves (Karen Olson), Skating Basics: Backward Inside Edges (Karen Heng Olson), Sustained Edge Step – USFS Senior Moves in the Field (Karen Olson), Figure Skating Moves – Backward Cross Strokes (Karen Olson), Backward Outside Loops Revisited – Part 2 (Amy Brolsma), Jump Development Exercises Pt 6 – Inside Axels (Chris Conte), Improving the Loop Jump – Pt 1 (Ryan Bradley). ... Backward loop pattern (see junior pattern 5) USFS has created eight moves in the field tests, one for each level of skating. accomplished and undisturbed upper body, • As an athlete progresses through the U.S. The video examples here are educational and do not necessarily While this timeline varies with each skater, every test passed is another accomplishment and something to be celebrated. gives the skater the feeling of backward change loops from figures and Each test level has several set patterns of turns, edges, spirals and steps that get progressively more difficult. Learn more about adult testing here. To ensure control Karen does this same exercise and has the skater hold the final outside edge for a full circle. Free skating and pairs tests require skaters to perform a program with jumps, spins and step sequences.

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